IN THIS ONE-OF-A-KIND SUMMER YOGA RETREAT with Ann Dyer, we come together to
celebrate the carefree spirit of summer at the picturesque Westerbeke Ranch in Sonoma County, just one hour north—and worlds away—from San Francisco.
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“There came a Day at Summer’s full, Entirely for me—
I thought that such were for the Saints, Where Resurrections—be—”
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~Emily Dickinson |
The retreat begins with an al fresco dinner with new friends set among the rolling hills of Westerbeke Ranch. Following dinner, Ann will treat us to her nationally-acclaimed Sweet Dreams: Yoga for Sleep session ensuring a good night’s sleep to start our weekend. Long, graceful days will unfold with deep morning yoga practice, restorative afternoon sessions, and plenty of free time to explore Westerbeke’s beautiful ranch trails, relax by the pool or nap in your charming early California cabin. Enjoy a long weekend of delicious, healthy cooking and good company while deepening your practice and nourishing your soul. You will return home having had a real summer vacation—“entirely for you”—feeling rested, refreshed and ready for fall.
ANN DYER is known for her unique work that blends yoga asana with the mystic yoga of sound. Her extensive knowledge of yoga, rooted in the Iyengar tradition, is supported by a over a decade of in-depth study of Nada Yoga. She is creator of the DVD Zyoga: The Yoga Sleep Ritual and teaches workshops internationally on yoga for insomnia, asana and chant. Ann is on the faculty of Piedmont Yoga Studio in Oakland. For more on Ann, visit www.anndyeryoga.com

We appreciate your tax-deductible donation of any amount, in excess of the program cost,
for those in need of financial assistance!